El Chilar nutrition facts
2 El Chilar products with label nutrition data. On average they contain 354 kcal, 4,8 g of sugars and 26,8 g of protein per 100 g. Most are in Bohnen und Hülsenfrüchte and Sonstige Lebensmittel.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carne de soya | 279 | 50 g | 34 g | 1 g |
| Chicharones | 429 | 3,6 g | 50 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.