BELAS nutrition facts

4 BELAS products with label nutrition data. On average they contain 295 kcal, 0,25 g of sugars and 18,3 g of protein per 100 g. Most are in Feta, Milch und Eier and Queijos gregos para saladas.

FoodCaloriesProteinCarbsFat
Salad Cheese from Cow's Milk 242 15 g 0,4 g 20 g
Feta 294 18,3 g 0,2 g 24,4 g
Feta 294 18 g 0,2 g 24 g
Grill Cheese 348 21,7 g 0,2 g 28,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.