BELAS nutrition facts
4 BELAS products with label nutrition data. On average they contain 295 kcal, 0.25 g of sugars and 18.3 g of protein per 100 g. Most are in feta, dairy and eggs and queijos gregos para saladas.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salad Cheese from Cow's Milk | 242 | 15 g | 0.4 g | 20 g |
| Feta | 294 | 18.3 g | 0.2 g | 24.4 g |
| Feta | 294 | 18 g | 0.2 g | 24 g |
| Grill Cheese | 348 | 21.7 g | 0.2 g | 28.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.