Ashoka nutrition facts
114 Ashoka products with label nutrition data. On average they contain 183 kcal, 3,1 g of sugars and 4,1 g of protein per 100 g. Most are in Sonstige Lebensmittel, Brot und Backwaren and other-cooking-sauces.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rumali Roti | 300 | 5 g | 40 g | 10 g |
| Shahi Navratan Korma | 118 | 2 g | 10 g | 10,9 g |
| Stuffed colocasa | 220 | 6 g | 25 g | 10 g |
| Tamarind concentrate | 133 | 0 g | 26,7 g | 0 g |
| Achari Aloo | 88 | 1,1 g | 12,8 g | 3,6 g |
| Ashoka Bhindi Masala | 105 | 6 g | 7,6 g | 7,5 g |
| Dal Makhani | 129 | 4,3 g | 12,1 g | 6,8 g |
| Jumbo Punjabi Samosa | 253 | 5,3 g | 32 g | 10,7 g |
| Kala Chana | 370 | 19 g | 61 g | 6 g |
| Paste | 122 | 4,4 g | 13 g | 6,8 g |
| Plant Based Lamb Curry | 148 | 7,1 g | 8,5 g | 9,2 g |
| Sarson aka saag | 61 | 3,8 g | 4,5 g | 3,1 g |
| Shahi Methi Matar | 114 | 3,2 g | 8 g | 7,9 g |
| Surti Undhiu | 197 | 3 g | 19,9 g | 11,6 g |
| Tamarind chutney | 213 | 0,5 g | 53 g | 0,3 g |
| Tandoori roti | 273 | 6,9 g | 42 g | 7,8 g |
| Vada Pav | 160 | 4 g | 25 g | 5 g |
| Lime Pickle in olive oil | 226 | 2,3 g | 10,3 g | 29,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.