Ahama nutrition facts
4 Ahama products with label nutrition data. On average they contain 363 kcal, 0,58 g of sugars and 13,5 g of protein per 100 g. Most are in Sonstige Lebensmittel, Risse and Hartweizengrieß für Couscous.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ahama bulgur | 359 | 12,5 g | 69,8 g | 1,5 g |
| ahama Whole grain rice | 370 | 6,9 g | 76,5 g | 3,2 g |
| Couscous | 346 | 9,5 g | 72,8 g | 1,6 g |
| Rote Linsen | 376 | 25 g | 59 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.