3αλφα nutrition facts

3 3αλφα products with label nutrition data. On average they contain 187 kcal, 1,4 g of sugars and 11,5 g of protein per 100 g. Most are in Sonstige Lebensmittel, Λαχανικά and Όσπρια.

FoodCaloriesProteinCarbsFat
Small Lentils 309 25 g 60 g 1,9 g
Brown Rice 112 2,4 g 23 g 0,9 g
γιγαντες γιαχνι 139 7 g 18 g 6,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.