Zopf
Packaged product Andre fødevarer Bäckerland
Zopf contains 330 kcal per 100 g. A serving, 42.0 g (42 g) provides about 139 kcal.
Roughly 66 % of its calories come from carbohydrates, with 24 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 10 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 66 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for andre fødevarer (median 7 g)
- Fiber2 gabove the median for andre fødevarer (median 1,9 g)
- Sugars10 gabove the median for andre fødevarer (median 3,4 g)
- Fat8,6 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat1 gbelow the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bäckerland
- Barcode
- 9032400019314
- Label serving
- 42.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zopf?
100 g of Zopf has 330 kcal. Serving, 42.0 g (42 g): about 139 kcal.
How much protein is in Zopf?
Zopf contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,4 g in serving, 42.0 g (42 g). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Zopf?
Zopf has 54 g of total carbohydrates per 100 g, including 2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zopf?
Zopf contains 8,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9032400019314. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.