Zeleninové špaldoto
Packaged product Måltider og disketter Probio
Zeleninové špaldoto contains 348 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 18 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 11 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 71 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of måltider og disketter (median 10 g)
- Fiber8 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars11 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat3,8 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0,5 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium1.000 mgin the top quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Probio
- Barcode
- 8595582425010
- Quantity
- 210 g
- Category
- instant-meals
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Kroupy z pšenice špaldy* 86,7 %, sušená zelenina* v proměnlivém poměru 10,6 % (rajče*, cibule*, mrkev*, petržel kořen*, paprika červená*, paprika zelená*, celer*), jedlá mořská sůl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fasolka po bretońsku Knorr | 104 | 4,5 g | 6,3 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zeleninové špaldoto?
100 g of Zeleninové špaldoto has 348 kcal.
Is Zeleninové špaldoto high in protein?
Zeleninové špaldoto contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Zeleninové špaldoto?
Zeleninové špaldoto has 58 g of total carbohydrates per 100 g, including 8 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zeleninové špaldoto?
Zeleninové špaldoto contains 3,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Zeleninové špaldoto?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595582425010. License: ODbL 1.0 (Open Food Facts). Source record dated 17. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.