zeinas quick easy basmati
Packaged product Korn og pastaprodukter Zeinas
Zeinas quick easy basmati contains 166 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 14 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 351 kcal per 100 g across 938 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 31,9 g | 12 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,2 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 78 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of korn og pastaprodukter (median 7,8 g)
- Fiber1,3 gabove the median for korn og pastaprodukter (median 1 g)
- Fat2,5 gin the top quarter of korn og pastaprodukter (median 1 g)
- Saturated fat0,6 gin the top quarter of korn og pastaprodukter (median 0,2 g)
- Sodium360 mgin the top quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati & Jasminreis Bens Original | 165 | 3,4 g | 35 g | 2 g |
| Basmati Rice Sun Rice | 165 | 3,9 g | 31,5 g | 3,1 g |
| Steamed Basmatireis Kokos Zitronengras Oryza | 165 | 3,7 g | 31 g | 2,9 g |
| Oryza Steamed Basmati Kokos Zitronengras Oryza | 165 | 6,4 g | 31 g | 2,9 g |
| Ready Rice BASMATI Ben's Original | 165 | 3,8 g | 33,1 g | 2,3 g |
| Riso Basmati Riso Scotti | 168 | 3,9 g | 34 g | 1,8 g |
| Arroz basmati Sello Rojo | 168 | 4 g | 33,6 g | 2 g |
| Arroz basmati Eliges | 168 | 3,7 g | 33 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in zeinas quick easy basmati?
100 g of zeinas quick easy basmati has 166 kcal.
How much protein is in zeinas quick easy basmati?
Zeinas quick easy basmati contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7,8 g).
How many carbs are in zeinas quick easy basmati?
Zeinas quick easy basmati has 31,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in zeinas quick easy basmati?
Zeinas quick easy basmati contains 2,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in zeinas quick easy basmati?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350113940520. License: ODbL 1.0 (Open Food Facts). Source record dated 1. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.