Zeesla spread

Packaged product Sweets og Desserter Atlantica

Zeesla spread contains 402 kcal per 100 g.

Roughly 85 % of its calories come from fat, with 9 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 238 kcal per 100 g across 852 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zeesla spread by Atlantica, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
402kcal per 100 g
6,2 gprotein
9,2 gcarbohydrates
38 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 402 kcal
Total fat L 38 g 49 %
Saturated fat L 35,2 g 176 %
Sodium L 1.010 mg 44 %
Total carbohydrates L 9,2 g 3 %
Dietary fiber L 11,6 g 41 %
Total sugars L 0,3 g
Protein L 6,2 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 9 %Fat: 85 %402kcal / 100 g
  • Protein 6 %
  • Carbohydrates 9 %
  • Fat 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,2 gabove the median for sweets og desserter (median 4,8 g)
  • Fiber11,6 gin the top quarter of sweets og desserter (median 2,3 g)
  • Sugars0,3 gin the lowest quarter of sweets og desserter (median 3,2 g)
  • Fat38 gin the top quarter of sweets og desserter (median 20 g)
  • Saturated fat35,2 gin the top quarter of sweets og desserter (median 2,9 g)
  • Sodium1.010 mgin the top quarter of sweets og desserter (median 520 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Atlantica
Barcode
8717127921003
Category
Salte spreads
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

35% zeewier (zeesla**, zeespaghetti**, kombu**), bleekselderij*, walnoten*, sojasaus*, appelazijn*, citroen*, mirin (zoete azijn), mosterd, knoflook*, olijfolie*, kruiden*, zeezout*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EddikeHvidløgOlivenolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zeesla spread?

100 g of Zeesla spread has 402 kcal.

How much protein is in Zeesla spread?

Zeesla spread contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,8 g).

How many carbs are in Zeesla spread?

Zeesla spread has 9,2 g of total carbohydrates per 100 g, including 11,6 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zeesla spread?

Zeesla spread contains 38 g of fat per 100 g, of which 35,2 g is saturated (176 % of the Daily Value).

How much sodium is in Zeesla spread?

100 g contains 1.010 mg of sodium, 44 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8717127921003. License: ODbL 1.0 (Open Food Facts). Source record dated 12. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.