Zaatar
Packaged product Krydderurter og -genstande Fuchs
Zaatar contains 436 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 15 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 269 kcal per 100 g across 186 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 6.080 mg | 264 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 16,5 g | 59 % |
| Total sugars L | 2 g | |
| Protein L | 11,6 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 15 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,6 gin the top quarter of krydderurter og -genstande (median 8,4 g)
- Fiber16,5 gin the top quarter of krydderurter og -genstande (median 6,3 g)
- Sugars2 gin the lowest quarter of krydderurter og -genstande (median 9,2 g)
- Fat33 gin the top quarter of krydderurter og -genstande (median 4,4 g)
- Saturated fat4 gin the top quarter of krydderurter og -genstande (median 0,6 g)
- Sodium6.080 mgbelow the median for krydderurter og -genstande (median 6.148 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fuchs
- Barcode
- 5941390046399
- Quantity
- 40 g
- Category
- spice- mix
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zaatar?
100 g of Zaatar has 436 kcal.
Is Zaatar high in protein?
Zaatar contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 8,4 g).
How many carbs are in Zaatar?
Zaatar has 15 g of total carbohydrates per 100 g, including 16,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zaatar?
Zaatar contains 33 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Zaatar?
100 g contains 6.080 mg of sodium, 264 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941390046399. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.