Zaatar
Packaged product Drikkevarer Artisans du Monde
Zaatar contains 397 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 38 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 107 kcal per 100 g across 4.399 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 24,6 g | 32 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 732 mg | 32 % |
| Total carbohydrates L | 41,6 g | 15 % |
| Dietary fiber L | 24,9 g | 89 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,7 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 38 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,7 gin the top quarter of drikkevarer (median 2,1 g)
- Fiber24,9 gin the top quarter of drikkevarer (median 3,6 g)
- Sugars2,3 gabove the median for drikkevarer (median 2 g)
- Fat24,6 gin the top quarter of drikkevarer (median 0,63 g)
- Saturated fat1,7 gin the top quarter of drikkevarer (median 0,2 g)
- Sodium732 mgabove the median for drikkevarer (median 40 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Artisans du Monde
- Barcode
- 3413880041570
- Quantity
- 100 g
- Category
- dagligvarer
- Packaging
- Plastic,bag
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Origan, graines de sumac moulues, graines de sésame grillées, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| N°7 Amérique Latine Jacques Vabre | 397 | 14,4 g | 40,2 g | 15,4 g |
| Rice protein Boni | 398 | 83,8 g | 6,9 g | 3,1 g |
| Croutons Ail et Fromage Fresh Gourmet | 398 | 13 g | 58 g | 12 g |
| Mélange pour pâtes Sainte Lucie | 396 | 12 g | 53 g | 10 g |
| Piment d’Espelette GAEC Lamerens | 396 | 14,5 g | 57 g | 12,2 g |
| Croûtons Nature Les Pêcheurs des Calanques | 398 | 12,8 g | 72,6 g | 5,3 g |
| Mélange epices couscous Leader Price | 399 | 11 g | 46,2 g | 16,6 g |
| Zimt-Zucker Lebensbaum | 395 | 0,5 g | 97 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zaatar?
100 g of Zaatar has 397 kcal.
Is Zaatar high in protein?
Zaatar contains 13,7 g of protein per 100 g (27 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 2,1 g).
How many carbs are in Zaatar?
Zaatar has 41,6 g of total carbohydrates per 100 g, including 24,9 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zaatar?
Zaatar contains 24,6 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Zaatar?
100 g contains 732 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3413880041570. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.