Yunnan Ham Pine Nuts Cake
Packaged product Sweets og Desserter Fortune Bakery
Yunnan Ham Pine Nuts Cake contains 333 kcal per 100 g. A serving, 1 piece, 45 g (45 g) provides about 150 kcal.
Roughly 64 % of its calories come from carbohydrates, with 30 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11,1 mg | 4 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 22,2 g | |
| Added sugars L | 11,1 g | 22 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 64 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber2,2 gabove the median for sweets og desserter (median 2 g)
- Sugars22,2 gabove the median for sweets og desserter (median 21,2 g)
- Fat11,1 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat3,6 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium244 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fortune Bakery
- Barcode
- 0099218611931
- Label serving
- 1 piece (45 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Johnny cake Grace | 333 | 6,7 g | 70 g | 3,3 g |
| Chocolate Sea Salt Bar No Cow | 333 | 33,3 g | 40 g | 11,7 g |
| Chocolate Chip Cookie Dough Bar No Cow | 333 | 33,3 g | 43,3 g | 8,3 g |
| Cheesecake mini cake Cheesecake Factory | 333 | 4,1 g | 31,7 g | 22 g |
| Caramel Dark Chocolate Peanut (Ice Cream Bar) Enlightened (Keto) | 333 | 4,8 g | 19 g | 31,7 g |
| Sweetened Condensed Milk Weis | 333 | 7,7 g | 56,4 g | 7,7 g |
| Butter Rich Syrup Pearl Milling Company | 333 | 0 g | 86,7 g | 0 g |
| Pumpkin Spice Flavored Syrup Good & Gather | 333 | 0 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yunnan Ham Pine Nuts Cake?
100 g of Yunnan Ham Pine Nuts Cake has 333 kcal. Serving, 1 piece, 45 g (45 g): about 150 kcal.
How much protein is in Yunnan Ham Pine Nuts Cake?
Yunnan Ham Pine Nuts Cake contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 1 piece, 45 g (45 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Yunnan Ham Pine Nuts Cake?
Yunnan Ham Pine Nuts Cake has 53,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 22,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yunnan Ham Pine Nuts Cake?
Yunnan Ham Pine Nuts Cake contains 11,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Yunnan Ham Pine Nuts Cake?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099218611931. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.