You Did It
Packaged product Sweets og Desserter HEMA
You Did It contains 344 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 12 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 74,8 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 45,1 g | |
| Added sugars L | 65,9 g | 132 % |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 87 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gin the top quarter of sweets og desserter (median 1 g)
- Sugars45,1 gin the lowest quarter of sweets og desserter (median 61 g)
- Fat0,4 gbelow the median for sweets og desserter (median 0,5 g)
- Saturated fat0,3 gabove the median for sweets og desserter (median 0,1 g)
- Sodium120 mgin the top quarter of sweets og desserter (median 35 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEMA
- Barcode
- 2026255699996
- Category
- Kryddernelliker
- Packaging
- Plastic,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, amidon de _blé_ modifié, Sirop de glucose, gélatine, extrait de réglisse, sel ammoniac, eau, colorant E150c, huile de noix de coco, arôme naturel, agent d'enrobage E901.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirupKokosolie
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|---|---|---|---|---|
| Omballs M&S FOOD | 344 | 0,4 g | 84,5 g | 0,2 g |
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| Le preziose Le Preziose | 344 | 0,5 g | 85 g | 0 g |
| jolly rancher gummy sours Hershey’s | 344 | 0 g | 84,4 g | 0 g |
| happy cola Haribo | 344 | 6,3 g | 75 g | 0 g |
| jelly lollies The Natural Confectionery Co | 344 | 4 g | 80 g | 0 g |
| Brochette Bonhomme De Neige tonton pierrot | 344 | 3,6 g | 82 g | 0,2 g |
| Gommettes tendres mentholées Boni | 344 | 6 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in You Did It?
100 g of You Did It has 344 kcal.
Is You Did It high in protein?
You Did It contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 1 g).
How many carbs are in You Did It?
You Did It has 74,8 g of total carbohydrates per 100 g, including 45,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in You Did It?
You Did It contains 0,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in You Did It?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2026255699996. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.