YoPRO protein pudding chocolate
Packaged product Sweets og Desserter Danone
YoPRO protein pudding chocolate contains 83 kcal per 100 g. A serving, 180 g (180 g) provides about 149 kcal.
Roughly 49 % of its calories come from protein, with 30 % from carbohydrates and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 120 kcal per 100 g across 85 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 116 mg | 5 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 30 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 3,5 g)
- Sugars4,7 gin the lowest quarter of sweets og desserter (median 14 g)
- Fat1,9 gin the lowest quarter of sweets og desserter (median 3,8 g)
- Saturated fat1,2 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sodium116 mgin the top quarter of sweets og desserter (median 44,4 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 7350000552478
- Quantity
- 180 g
- Label serving
- 180 g
- Category
- Chokolade cremet budding
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pastöroitu maito, maitoproteiini, kaakaojauhe 1,8%, muunnettu tärkkelys, vähärasvainen kaakaojauhe 0,7%, sakeuttamisaine (karrageeni), natriumkarboksimetyyliselluloosa, stabilointiaine (natriumfosfaatit), happamuudensäätöaine (natriumhydroksidi), luontainen aromi, makeutusaine (asesulfaami K, sukraloosi)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Profeel Proteiini Vanukas minttusuklaa Valio | 84 | 11 g | 6 g | 1,6 g |
| Protein Pudding Chocolate Flavour DANONE PORTUGAL SA. | 82 | 10,2 g | 6,3 g | 1,8 g |
| Sokeroimaton proteiinivanukas suklaa-banaani Juustoportti | 82 | 11 g | 6 g | 1,5 g |
| Budyń. Smak czekoladowy •z cukrem• Winiary | 85 | 3,3 g | 13,4 g | 1,9 g |
| Light free Danone | 86 | 3,8 g | 15,1 g | 0,9 g |
| High Protein Pudding Schokolade K-Classic | 80 | 10 g | 6,4 g | 1,6 g |
| Pudding Schokoladengeschmack Penny | 78 | 1,2 g | 16 g | 1 g |
| Crème dessert protéinée saveur cacao Lindahls | 76 | 10,4 g | 7,2 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in YoPRO protein pudding chocolate?
100 g of YoPRO protein pudding chocolate has 83 kcal. Serving, 180 g (180 g): about 149 kcal.
Is YoPRO protein pudding chocolate high in protein?
YoPRO protein pudding chocolate contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 18 g in serving, 180 g (180 g). About 49 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,5 g).
How many carbs are in YoPRO protein pudding chocolate?
YoPRO protein pudding chocolate has 6,2 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in YoPRO protein pudding chocolate?
YoPRO protein pudding chocolate contains 1,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in YoPRO protein pudding chocolate?
100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. marts 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350000552478. License: ODbL 1.0 (Open Food Facts). Source record dated 6. marts 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.