Yoplait
Packaged product Andre fødevarer Yoplait
Yoplait contains 86 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 21 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85,6 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 12,3 g | 4 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 12,1 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 58 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for andre fødevarer (median 7 g)
- Fiber0,3 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sugars12,1 gabove the median for andre fødevarer (median 3,4 g)
- Fat1,9 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat1,2 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium50 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoplait
- Barcode
- 9300658410635
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lia YOGHURT WITH FRUIT INGREDIENTS MILK, SKIM MILK, MILK SOLIDS, SUGAR, MIXED BERRIES (6.5%) (STRAWBERRY, BLACKBERRY, BLUEBERRY), GELATINE, THICKENERS (1442, PECTIN), NATURAL FLAVOURS, NATURAL COLOURS (BLACK CARROT CONCENTRATE, BLACKCURRANT CONCENTRATE), MINERAL SALT (CALCIUM CHLORIDE), LIVE YOGHURT CULTURES (MILK) (S.THERMOPHILUS, L. BULGARICUS) CONTAINS MILK. NUTRITION INFORMATION SERVINGS PER PACKAGE: 6.3 SERVING SIZE: 160g AVG.QTY % DM AVG.OTY PER SERVING PERSERVING PER 100g ENERGY 554 kJ (131 Call 6% 346 kJ (82 Call PROTEIN 6.7 g 13% 4.2g FAT, TOTAL 1.9g 3.0g 4% 12g SATURATED 1.99 8% 11.99 CARBOHYDRATE 19.09 6% 11.79 SUGARS, TOTAL 18.7g 21% 5.19 NATURAL SUGAR 82g 6.69 ADDED SUGAR DIETARY FIBRE 10.6 g 0.39 SODIUM 0.59 2% 50 mg 80 mg CALCIUM VITAMIN B2 VITAMIN B5 VITAMIN B12 10DINE PHOSPHO 3% 226 mg 28% RDI* 0.35 mg 21% RDI* 0.51 mg 10% RDI* 0.38 µg 19% RDI* 32 µg 21% RDI* 141 mg 0.22 mg 0.32 mg 0.24 µg 20μg 114 mg 05 mg Made i Austra From st least 9 Austral Tub&LIG
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Haggis 'n' Mash Upper Dysart Larder | 86 | 2,4 g | 12,1 g | 2,7 g |
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| Curry Curry House | 86 | 2,2 g | 10,3 g | 3,9 g |
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| Quimya pistacho Quimya | 86 | 0,5 g | 10,6 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoplait?
100 g of Yoplait has 86 kcal.
How much protein is in Yoplait?
Yoplait contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Yoplait?
Yoplait has 12,3 g of total carbohydrates per 100 g, including 0,3 g of fiber and 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoplait?
Yoplait contains 1,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Yoplait?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. september 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300658410635. License: ODbL 1.0 (Open Food Facts). Source record dated 20. september 2025. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.