Yop

Packaged product Drikkevarer yoplait

Yop contains 93 kcal per 100 g. A serving, 100 g (100 g) provides about 93 kcal.

Roughly 64 % of its calories come from carbohydrates, with 20 % from fat and 16 % from protein (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (89 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Yop by yoplait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
3,5 gprotein
14 gcarbohydrates
2 gfat
93kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 2 g 3 %
Saturated fat L 1,2 g 6 %
Sodium L 52 mg 2 %
Total carbohydrates L 14 g 5 %
Dietary fiber not reported
Total sugars L 14 g
Added sugars L 10,2 g 20 %
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 64 %Fat: 20 %93kcal / 100 g
  • Protein 16 %
  • Carbohydrates 64 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gin the top quarter of drikkevarer (median 3,3 g)
  • Sugars14 gin the top quarter of drikkevarer (median 13 g)
  • Sodium52 mgin the top quarter of drikkevarer (median 48 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
yoplait
Barcode
3291331406129
Quantity
500g
Label serving
100 g
Category
stirred-yogurt-drinks
Packaging
fr:500g
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait reconstitué à 2,1% de matière grasse, sucre 10,2%, pulpe d'ananas 2,5%, pulpe de pêche 2,5%, poudre de germe de blé : 0,7%, arômes, ferments lactiques, épaississant : amidon transfomé de mais, conservateur des fruits sorbate de potassium

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

Similar products

FoodCaloriesProteinCarbsFat
Yop fruits et céréales yoplait 93 3,5 g 14 g 2 g
Yop Fruit & cereales Yoplait 93 3,5 g 14 g 2 g
Yop Pêche-Poire Yoplait 93 3,3 g 14 g 2 g
Yop - Yaourts à boire pulpe framboise yoplait 93 3,3 g 14 g 2 g
Yop pulpe pêche-poire yoplait 93 3,3 g 14 g 2 g
Yaourts à boire à la pulpe de mangue Yop mangue yoplait 92 3,3 g 14 g 2 g
Yaourt à boire à la pulpe de mangue Yop mangue yoplait 92 3,3 g 14 g 2 g
Postre lacteo desnatado Alipende 92 2,3 g 18 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yop?

100 g of Yop has 93 kcal. Serving, 100 g (100 g): about 93 kcal.

How much protein is in Yop?

Yop contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 3,3 g).

How many carbs are in Yop?

Yop has 14 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yop?

Yop contains 2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Yop?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3291331406129. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.