Yogurt
Packaged product Mælk og æg Surlat
Yogurt contains 41 kcal per 100 g. A serving, 125.0 g (125 g) provides about 51 kcal.
Roughly 61 % of its calories come from carbohydrates, with 38 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40,8 kcal | |
| Total fat L | 0,08 g | 0,1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,1 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 61 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for mælk og æg (median 8 g)
- Sugars6,1 gabove the median for mælk og æg (median 3,8 g)
- Fat0,08 gin the lowest quarter of mælk og æg (median 10,2 g)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Surlat
- Barcode
- 11297529
- Label serving
- 125.0 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peas, broccoli, leeks and kale with a bouillon butter preparation Co-op | 41 | 3,4 g | 8 g | 2,8 g |
| Yogurt Surlat | 41 | 3,8 g | 6,1 g | 0,08 g |
| Pumpkin Butternut Squash Bisque Trader Joe's | 41 | 0,41 g | 6,5 g | 1,8 g |
| Lactose free low fat yogurt Parmalat | 41 | 3,2 g | 3 g | 1,7 g |
| Veggie fajita blend With Cilantro Lime Seasoning Whole Foods | 41 | 1,2 g | 8,1 g | 0 g |
| Nonfat Greek Yogurt Western Family Foods Inc. | 41 | 6,2 g | 4 g | 0 g |
| Veggie Spelled Herbs & Yellow Carrots Biotta | 41 | 0,5 g | 9,5 g | 0,1 g |
| Creamy Quark with Yogurt Milbona | 41 | 5,3 g | 4,6 g | 0,067 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 41 kcal. Serving, 125.0 g (125 g): about 51 kcal.
How much protein is in Yogurt?
Yogurt contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,7 g in serving, 125.0 g (125 g). About 38 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Yogurt?
Yogurt has 6,1 g of total carbohydrates per 100 g, including 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 0,08 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juli 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11297529. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juli 2021. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.