Yogurt Strained 2%
Packaged product Mælk og æg Noma- Lidl
Yogurt Strained 2% contains 74 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 111 kcal.
Roughly 41 % of its calories come from protein, with 35 % from carbohydrates and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 0,19 mg | 0 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,8 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 35 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for mælk og æg (median 8 g)
- Sugars5,8 gabove the median for mælk og æg (median 3,9 g)
- Fat2 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat1,4 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium0,19 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Noma- Lidl
- Barcode
- 4056489434191
- Label serving
- 1 portion (150 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Immunity support pear and rasberry yoghurt Heinz | 74 | 2,7 g | 13 g | 0,7 g |
| Bbq chicken Mac + Cheese W/ Bacon Costco | 74 | 2,9 g | 5,4 g | 4,6 g |
| Norco pure jersey high cream milk Norco | 74 | 3,8 g | 5,4 g | 4,1 g |
| cheese stuffed peppers Sainsbury's | 74 | 3,3 g | 10,4 g | 1,8 g |
| Oat Milk Just Oat Milk | 74 | 0,84 g | 11 g | 3 g |
| Sour Cream Topping Morrisons | 74 | 0,8 g | 7,7 g | 4,3 g |
| High Protein Raspberry Yogurt Tesco | 74 | 10 g | 8,1 g | 0,2 g |
| Garlic Butter Mussels Aldi | 74 | 5,6 g | 3,7 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Strained 2%?
100 g of Yogurt Strained 2% has 74 kcal. Serving, 1 portion, 150 g (150 g): about 111 kcal.
How much protein is in Yogurt Strained 2%?
Yogurt Strained 2% contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 11,3 g in serving, 1 portion, 150 g (150 g). About 41 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Yogurt Strained 2%?
Yogurt Strained 2% has 6,5 g of total carbohydrates per 100 g, including 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt Strained 2%?
Yogurt Strained 2% contains 2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Yogurt Strained 2%?
100 g contains 0,19 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489434191. License: ODbL 1.0 (Open Food Facts). Source record dated 18. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.