Yogurt semi e cereali
Packaged product Mælk og æg Bontà viva
Yogurt semi e cereali contains 113 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 31 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (115 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 56 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for mælk og æg (median 4,2 g)
- Sugars15 gin the top quarter of mælk og æg (median 11,4 g)
- Fat3,9 gabove the median for mælk og æg (median 3,7 g)
- Saturated fat2,7 gin the top quarter of mælk og æg (median 1,9 g)
- Sodium40 mgin the lowest quarter of mælk og æg (median 52 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bontà viva
- Barcode
- 8005377006107
- Quantity
- 125
- Category
- Yogurter med korn
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almighurt - Schokoballs Crunchy Vanilla Almighurt | 114 | 3 g | 14 g | 5,1 g |
| Joghurt Crisp Vanillejoghurt & Zimtschnecken Desira | 114 | 4 g | 14,8 g | 3,9 g |
| Mix & go Activia | 114 | 5,9 g | 15,7 g | 2,6 g |
| Joghurt mit der Ecke Knusper Original Müller | 112 | 2,7 g | 11 g | 3 g |
| Fibre mix&go Activia | 112 | 6,1 g | 15 g | 2,7 g |
| Yoplait Yoghurt Natural con Granola Sigma | 115 | 3,3 g | 17,3 g | 3,5 g |
| Activia bifidus cereales quinoa noisette 120 g x 4 Activia | 115 | 4,1 g | 13,9 g | 4,3 g |
| Joghurt-Crisp - Gesüßter Joghurt & Knuspermüsli Penny | 115 | 4,6 g | 11,9 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt semi e cereali?
100 g of Yogurt semi e cereali has 113 kcal.
How much protein is in Yogurt semi e cereali?
Yogurt semi e cereali contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 4,2 g).
How many carbs are in Yogurt semi e cereali?
Yogurt semi e cereali has 16 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt semi e cereali?
Yogurt semi e cereali contains 3,9 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Yogurt semi e cereali?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005377006107. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.