Yogurt
Packaged product Mælk og æg Milbona
Yogurt contains 74 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 24 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 60 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of mælk og æg (median 3,8 g)
- Sugars10,7 gabove the median for mælk og æg (median 10,3 g)
- Fat1,9 gbelow the median for mælk og æg (median 2,7 g)
- Saturated fat1,2 gbelow the median for mælk og æg (median 1,6 g)
- Sodium40 mgin the lowest quarter of mælk og æg (median 44 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 4056489259671
- Quantity
- 4 x 125 g
- Category
- Pigget annona / guanabana
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Sugerencia de presentación/Sugestão de apresentação REDMI NOTE 9S ES Yogur semidesnatado con sabor a limón. Ingredientes: leche pasteurizada (1,9% M.G.) azúcar, leche desnatada en polvo, proteínas de la leche, fermentos lácticos*, aroma. *Lactobacil lus bulgaricus y Streptococcus thermophilus. País de ordeño: UE. País de transformación: España. Conservación: Conservar refrigerado entre 0°C y +8 °C. Consumir preferentemente antes del: ver impresión. PT Iogurte meio gordo com sabor a limão. Ingredientes: leite pasteurizado (1,9% matéria gorda), açúcar, leite em pó magro, proteínas do leite, culturas lácteas (Lactobacillus delbrueckii subsp. bulgaricus, Streptococcus thermophilus), aroma. Conser var a temperaturas entre 0 °C e +8 °C. Con sumir de preferência antes de: ver tampa. Peso neto:/Peso líquido: 500 g (4x125 g) O
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Franse halfvolle kwark Melkan | 74 | 7,5 g | 3,9 g | 3,1 g |
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| TROPICAL KEFIR SHOT eat well LONS HERE TROPICAL KE Marks And Spencer’s | 74 | 2,8 g | 10,8 g | 2,2 g |
| Hazelnut Yopro | 74 | 10 g | 6,2 g | 0,9 g |
| Whole milk yoghurt - 125g - Natural Yogurt | 74 | 3,7 g | 5,5 g | 4,2 g |
| Yoghurt Vanille Smaak Campina | 74 | 3,1 g | 11,1 g | 1,6 g |
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| Yogurt greco Esselunga | 74 | 8 g | 9,3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 74 kcal.
How much protein is in Yogurt?
Yogurt contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,8 g).
How many carbs are in Yogurt?
Yogurt has 10,7 g of total carbohydrates per 100 g, including 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 1,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Yogurt?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489259671. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.