Yogurt magro

Packaged product Mælk og æg Decò

Yogurt magro contains 68 kcal per 100 g.

Roughly 78 % of its calories come from carbohydrates, with 21 % from protein and 1 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt magro by Decò, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
3,6 gprotein
13,3 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium not reported
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 0,5 g 2 %
Total sugars L 12,5 g
Protein L 3,6 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 78 %Fat: 1 %68kcal / 100 g
  • Protein 21 %
  • Carbohydrates 78 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gbelow the median for mælk og æg (median 8 g)
  • Fiber0,5 gbelow the median for mælk og æg (median 0,6 g)
  • Sugars12,5 gin the top quarter of mælk og æg (median 3,9 g)
  • Fat0,1 gin the lowest quarter of mælk og æg (median 10 g)
  • Saturated fat0,1 gin the lowest quarter of mælk og æg (median 4,2 g)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Decò
Barcode
8033256071892
Quantity
2 x 125 g
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt magro?

100 g of Yogurt magro has 68 kcal.

How much protein is in Yogurt magro?

Yogurt magro contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in Yogurt magro?

Yogurt magro has 13,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt magro?

Yogurt magro contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8033256071892. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.