Yogurt magro

Packaged product Mælk og æg BioMu

Yogurt magro contains 76 kcal per 100 g.

Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 88 kcal per 100 g across 530 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt magro by BioMu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
2,8 gprotein
14,3 gcarbohydrates
0,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,5 g 3 %
Sodium L 40 mg 2 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber not reported
Total sugars L 14,3 g
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 76 %Fat: 10 %76kcal / 100 g
  • Protein 15 %
  • Carbohydrates 76 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gin the lowest quarter of mælk og æg (median 3,9 g)
  • Sugars14,3 gin the top quarter of mælk og æg (median 11 g)
  • Fat0,8 gin the lowest quarter of mælk og æg (median 2,9 g)
  • Saturated fat0,5 gin the lowest quarter of mælk og æg (median 1,8 g)
  • Sodium40 mgin the lowest quarter of mælk og æg (median 52 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BioMu
Barcode
8022689004089
Category
Bifidus yoghurt
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yogurt magro al mirtillo I tesori della terra 76 2,8 g 14,3 g 0,8 g
Yogurt Magro al mirtillo I tesori della terra 76 0,8 g 14,3 g 0,8 g
Yogur con fruta bífidus zero Hacendado 76 3,8 g 7,2 g 3,6 g
Proviact Milbona Lidl 76 4,8 g 5,6 g 3,5 g
Yogurt magro pera BioMu 76 2,8 g 14,3 g 0,8 g
Activia au bifidus nature sans lactose Danone 76 5,4 g 7,4 g 2,8 g
Yogurt probiotico da bere Ciro Amodio 76 2,6 g 12,1 g 1,5 g
Activia en martinique Activia 76 5,2 g 7,5 g 2,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt magro?

100 g of Yogurt magro has 76 kcal.

How much protein is in Yogurt magro?

Yogurt magro contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,9 g).

How many carbs are in Yogurt magro?

Yogurt magro has 14,3 g of total carbohydrates per 100 g, including 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt magro?

Yogurt magro contains 0,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Yogurt magro?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8022689004089. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.