Yogurt intero magro

Packaged product Mælk og æg Migross

Yogurt intero magro contains 69 kcal per 100 g.

Roughly 47 % of its calories come from fat, with 29 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt intero magro by Migross, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
4 gprotein
4,8 gcarbohydrates
3,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 3,5 g 4 %
Saturated fat L 2,4 g 12 %
Sodium L 40 mg 2 %
Total carbohydrates L 4,8 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 4,8 g
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 29 %Fat: 47 %69kcal / 100 g
  • Protein 24 %
  • Carbohydrates 29 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars4,8 gabove the median for mælk og æg (median 3,9 g)
  • Fat3,5 gbelow the median for mælk og æg (median 10 g)
  • Saturated fat2,4 gbelow the median for mælk og æg (median 4,2 g)
  • Sodium40 mgin the lowest quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migross
Barcode
8051277181581
Quantity
125 g
Category
Mælk og æg

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Veggie Sides Asparagus, Roasted Red Potatoes & Onions Green Giant 69 2,3 g 11,5 g 2,3 g
Proteinyoghurt bringebær Yt 69 9,3 g 3,4 g 1,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt intero magro?

100 g of Yogurt intero magro has 69 kcal.

How much protein is in Yogurt intero magro?

Yogurt intero magro contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in Yogurt intero magro?

Yogurt intero magro has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt intero magro?

Yogurt intero magro contains 3,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Yogurt intero magro?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8051277181581. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.