Yogurt intero

Packaged product Mælk og æg Coop

Yogurt intero contains 90 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 36 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt intero by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
3,4 gprotein
11 gcarbohydrates
3,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 3,6 g 5 %
Saturated fat L 1,9 g 10 %
Sodium L 36 mg 2 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 10 g
Added sugars L 3,3 g 7 %
Protein L 3,4 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 49 %Fat: 36 %90kcal / 100 g
  • Protein 15 %
  • Carbohydrates 49 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gin the lowest quarter of mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
  • Sugars10 gin the top quarter of mælk og æg (median 3,8 g)
  • Fat3,6 gbelow the median for mælk og æg (median 10,2 g)
  • Saturated fat1,9 gbelow the median for mælk og æg (median 4,3 g)
  • Sodium36 mgin the lowest quarter of mælk og æg (median 236 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
8001120768155
Quantity
125 g
Category
yogurt-intero-alla-fragola
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt di latte intero con fermenti lattici vivi, fragole 6,6%, zucchero, succo concentrato di sambuco, amido modificato. addensanti: pectina, farina di semi di carruba; aromi naturali. SENZA GLUTINE ORIGINE DEL LATTE: UE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

Frequently asked questions

How many calories are in Yogurt intero?

100 g of Yogurt intero has 90 kcal.

How much protein is in Yogurt intero?

Yogurt intero contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in Yogurt intero?

Yogurt intero has 11 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt intero?

Yogurt intero contains 3,6 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

How much sodium is in Yogurt intero?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001120768155. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.