Yogurt intero

Packaged product Mælk og æg Cascina Bianca

Yogurt intero contains 67 kcal per 100 g.

Roughly 54 % of its calories come from fat, with 26 % from carbohydrates and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 88 kcal per 100 g across 530 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt intero by Cascina Bianca, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
3,4 gprotein
4,3 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 4 g 5 %
Saturated fat L 2,9 g 15 %
Sodium L 40 mg 2 %
Total carbohydrates L 4,3 g 2 %
Dietary fiber not reported
Total sugars L 4,3 g
Protein L 3,4 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 26 %Fat: 54 %67kcal / 100 g
  • Protein 20 %
  • Carbohydrates 26 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gin the lowest quarter of mælk og æg (median 3,9 g)
  • Sugars4,3 gin the lowest quarter of mælk og æg (median 11 g)
  • Fat4 gin the top quarter of mælk og æg (median 2,9 g)
  • Saturated fat2,9 gin the top quarter of mælk og æg (median 1,8 g)
  • Sodium40 mgin the lowest quarter of mælk og æg (median 52 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cascina Bianca
Barcode
8022689000548
Category
Bifidus yoghurt
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Benesi Coop 67 4 g 4,8 g 3,5 g
Danone ACTIVIA® ohne Zuckerzusatz & ohne Süßstoffe, doppelt Früchte Ananas, Kokosnuss (4 x 115g) = 460g Danone 67 3,8 g 8 g 3,4 g
Activia Activia 67 3,8 g 8 g 3,4 g
Yogurt intero I tesori della terra 67 3,4 g 4,3 g 4 g
Bifidus Migros 67 4,5 g 3,7 g 3,5 g
Yogurt da bere Stuffer 67 2,5 g 14 g 0,1 g
Activia Danone 68 4 g 9 g 3 g
Bifidus Nature Milbona 68 4 g 5,3 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt intero?

100 g of Yogurt intero has 67 kcal.

How much protein is in Yogurt intero?

Yogurt intero contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,9 g).

How many carbs are in Yogurt intero?

Yogurt intero has 4,3 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt intero?

Yogurt intero contains 4 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

How much sodium is in Yogurt intero?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8022689000548. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.