Yogurt intero alla vaniglia

Packaged product Mælk og æg Iper

Yogurt intero alla vaniglia contains 98 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 30 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (93 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt intero alla vaniglia by Iper, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
3,2 gprotein
14 gcarbohydrates
3,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 3,2 g 4 %
Saturated fat L 2,3 g 11 %
Sodium L 28 mg 1 %
Total carbohydrates L 14 g 5 %
Dietary fiber not reported
Total sugars L 12 g
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 57 %Fat: 30 %98kcal / 100 g
  • Protein 13 %
  • Carbohydrates 57 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gin the lowest quarter of mælk og æg (median 3,7 g)
  • Sugars12 gabove the median for mælk og æg (median 11,6 g)
  • Fat3,2 gabove the median for mælk og æg (median 3,1 g)
  • Saturated fat2,3 gabove the median for mælk og æg (median 2 g)
  • Sodium28 mgin the lowest quarter of mælk og æg (median 40 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iper
Barcode
8029513219602
Category
Vaniljeyoghurt
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Joghurt - Vanille Landliebe 99 4,4 g 13 g 3,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt intero alla vaniglia?

100 g of Yogurt intero alla vaniglia has 98 kcal.

How much protein is in Yogurt intero alla vaniglia?

Yogurt intero alla vaniglia contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,7 g).

How many carbs are in Yogurt intero alla vaniglia?

Yogurt intero alla vaniglia has 14 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt intero alla vaniglia?

Yogurt intero alla vaniglia contains 3,2 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Yogurt intero alla vaniglia?

100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8029513219602. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juni 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.