Yogurt greco
Packaged product Mælk og æg Klizia
Yogurt greco contains 128 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 17 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 63 mg | 3 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 12 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for mælk og æg (median 6,7 g)
- Sugars4 gin the lowest quarter of mælk og æg (median 7,8 g)
- Fat10 gin the top quarter of mælk og æg (median 3 g)
- Saturated fat7,1 gin the top quarter of mælk og æg (median 2 g)
- Sodium63 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Klizia
- Barcode
- 8033520548358
- Quantity
- 1kg
- Label serving
- 125. 0g
- Category
- Greek- style yoghurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Yogurt colato greco intero 10% di grassi. Ingredienti: LATTE, crema di LATTE, fermenti lattici vivi (Lactobacillus bulgaricus, Streptococcus thermophilus)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Authentic Natural Greek Yogurt Co-op | 128 | 6,3 g | 3,8 g | 9,8 g |
| Greek yoghurt Lyttos | 128 | 4,9 g | 5,5 g | 9,7 g |
| Yogur Griego Bicapa Fresa Carrefour | 128 | 2,3 g | 15 g | 6,5 g |
| Yogurt Greco bianco intero Despar | 128 | 5,6 g | 4 g | 10 g |
| Greek Style Thick & Creamy Natural Yogurt Lyttos | 128 | 4,9 g | 5,5 g | 9,7 g |
| Greek style yogurt strawberry Milbona | 128 | 2,4 g | 15,5 g | 6,2 g |
| Greek Gods Black Cherry Yogurt Hain Refrigerated Foods Inc. | 128 | 3,5 g | 14,5 g | 6,2 g |
| Yaourt à la Grecque au Miel Envia | 128 | 2,5 g | 14 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt greco?
100 g of Yogurt greco has 128 kcal.
How much protein is in Yogurt greco?
Yogurt greco contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 6,7 g).
How many carbs are in Yogurt greco?
Yogurt greco has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt greco?
Yogurt greco contains 10 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Yogurt greco?
100 g contains 63 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033520548358. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.