Yogurt

Packaged product Mælk og æg Despar

Yogurt contains 101 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 31 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 87 kcal per 100 g across 391 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt by Despar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
101kcal per 100 g
3,4 gprotein
14 gcarbohydrates
3,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 3,4 g 4 %
Saturated fat L 2,6 g 13 %
Sodium L 40 mg 2 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 13 g
Added sugars L 9,2 g 18 %
Protein L 3,4 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 56 %Fat: 31 %101kcal / 100 g
  • Protein 14 %
  • Carbohydrates 56 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gin the lowest quarter of mælk og æg (median 3,8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,1 g)
  • Sugars13 gin the top quarter of mælk og æg (median 9,6 g)
  • Fat3,4 gabove the median for mælk og æg (median 3,1 g)
  • Saturated fat2,6 gin the top quarter of mælk og æg (median 2 g)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Despar
Barcode
8001300660026
Quantity
2 x 125 g
Category
Cow milk yoghurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt di latte fresco intero pastorizzato con fermenti lattici vivi (Streptococcus thermophilus e Lactobacillus bulgaricus), preparazione di frutta 12,5% (zucchero, banane 3,1% nel prodotto finito, addensante (pectina), aromi, correttore di acidità (acido citrico)), zucchero 1,7%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

Similar products

FoodCaloriesProteinCarbsFat
Joghurt Mocca Feneberg 101 3,5 g 15 g 3,3 g
Yogurt intero Primia 101 3,5 g 13,8 g 3,2 g
yogurt vaniglia Primia 101 3,5 g 13,8 g 3,2 g
Yogurt al caffè Primia 101 3,5 g 13,8 g 3,2 g
Organic Peach Bio Live Yogurt Rachel's Organic 101 3,4 g 12,6 g 4,1 g
Yogourt Pruneau Coop 101 4,2 g 12 g 4 g
Yoghurt Cremoso Pistacchio Carrefour 101 3,3 g 14 g 3,6 g
Collective Raspberry Yoghurt The Collective Gourmet Yoghurts 101 4,6 g 11,4 g 4,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt?

100 g of Yogurt has 101 kcal.

How much protein is in Yogurt?

Yogurt contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,8 g).

How many carbs are in Yogurt?

Yogurt has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt?

Yogurt contains 3,4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Yogurt?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001300660026. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.