Yogurt

Packaged product Mælk og æg Deluxe

Yogurt contains 161 kcal per 100 g.

Roughly 46 % of its calories come from fat, with 46 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt by Deluxe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
3,5 gprotein
18,4 gcarbohydrates
8,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 8,2 g 11 %
Saturated fat L 3,4 g 17 %
Sodium L 40 mg 2 %
Total carbohydrates L 18,4 g 7 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 46 %Fat: 46 %161kcal / 100 g
  • Protein 9 %
  • Carbohydrates 46 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gbelow the median for mælk og æg (median 3,8 g)
  • Sugars2 gin the lowest quarter of mælk og æg (median 10,3 g)
  • Fat8,2 gin the top quarter of mælk og æg (median 2,7 g)
  • Saturated fat3,4 gin the top quarter of mælk og æg (median 1,6 g)
  • Sodium40 mgin the lowest quarter of mælk og æg (median 44 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deluxe
Barcode
4056489523758
Quantity
125 g
Category
Pigget annona / guanabana
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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exceptional lemon curd yoghurt Asda Exceptional 161 3,2 g 17 g 8,8 g
Protein Strawberry Live Yogurt with Crunchy Granola Clonakilty Irish Yogurts 161 16 g 18 g 2,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt?

100 g of Yogurt has 161 kcal.

How much protein is in Yogurt?

Yogurt contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 3,8 g).

How many carbs are in Yogurt?

Yogurt has 18,4 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt?

Yogurt contains 8,2 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

How much sodium is in Yogurt?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489523758. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.