Yogurt
Packaged product Mælk og æg BioMu
Yogurt contains 75 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 16 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 74 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,03 g)
- Sugars14 gin the top quarter of mælk og æg (median 10 g)
- Fat0,8 gin the lowest quarter of mælk og æg (median 2,7 g)
- Saturated fat0,5 gbelow the median for mælk og æg (median 1,6 g)
- Sodium40 mgin the lowest quarter of mælk og æg (median 44 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BioMu
- Barcode
- 8022689004102
- Category
- Pigget annona / guanabana
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Vivi Verde Bio Vivi Verde | 75 | 3,7 g | 4,7 g | 4,9 g |
| cocoyo Vanilla GT's | 75 | 0,83 g | 6,7 g | 5 g |
| Vanilla Protein Mousse Aldi | 75 | 10,2 g | 4,6 g | 1,7 g |
| Probiotic Dailies Blueberry Activia | 75 | 3,2 g | 11,8 g | 1,6 g |
| Low fat Yoghurt with choc chips Parmalat | 75 | 2,1 g | 10 g | 1,3 g |
| chergui Daya vanille Chergui | 75 | 2,3 g | 14 g | 1,2 g |
| Lala, yogurt smoothie, pecan cereal Lala | 75 | 2,5 g | 11,7 g | 2,1 g |
| Greek Style Yoghurt With Mixed Berry Anchor | 75 | 7,6 g | 7 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 75 kcal.
How much protein is in Yogurt?
Yogurt contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,8 g).
How many carbs are in Yogurt?
Yogurt has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 0,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Yogurt?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8022689004102. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.