Yogurt bio mele

Packaged product Mælk og æg Bennet

Yogurt bio mele contains 92 kcal per 100 g. A serving, 125 g (125 g) provides about 115 kcal.

Roughly 53 % of its calories come from carbohydrates, with 33 % from fat and 14 % from protein (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (90 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt bio mele by Bennet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
3,2 gprotein
12 gcarbohydrates
3,3 gfat
115kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 3,3 g 4 %
Saturated fat L 1,8 g 9 %
Sodium L 40 mg 2 %
Total carbohydrates L 12 g 4 %
Dietary fiber not reported
Total sugars L 12 g
Added sugars L 5,3 g 11 %
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 53 %Fat: 33 %92kcal / 100 g
  • Protein 14 %
  • Carbohydrates 53 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gin the lowest quarter of mælk og æg (median 3,5 g)
  • Sugars12 gabove the median for mælk og æg (median 10,8 g)
  • Fat3,3 gbelow the median for mælk og æg (median 3,4 g)
  • Saturated fat1,8 gin the lowest quarter of mælk og æg (median 2,2 g)
  • Sodium40 mgin the lowest quarter of mælk og æg (median 40,6 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Bennet
Barcode
8019514080486
Quantity
125 g
Label serving
125 g
Category
Yoghurt af sødmælk
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt (LATTE intero fresco pastorizzato, fermenti lattici vivi), confettura extra di mele 16% (mele 8%, zucchero di canna, gelificante: pectina, correttore di acidità: acido citrico)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkAppleSukker

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Yogurt intero frutti di bosco Primia 92 3,3 g 12 g 3,3 g
Yogurt intero Parmalat 92 3,5 g 12 g 3,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt bio mele?

100 g of Yogurt bio mele has 92 kcal. Serving, 125 g (125 g): about 115 kcal.

How much protein is in Yogurt bio mele?

Yogurt bio mele contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 125 g (125 g). About 14 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,5 g).

How many carbs are in Yogurt bio mele?

Yogurt bio mele has 12 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt bio mele?

Yogurt bio mele contains 3,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Yogurt bio mele?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8019514080486. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.