Yogurt
Packaged product Mælk og æg Beaudroit
Yogurt contains 99 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 198 kcal.
Roughly 55 % of its calories come from carbohydrates, with 27 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Trans fat L | 0 g | |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 55 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for mælk og æg (median 8 g)
- Fat3 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat1,9 gbelow the median for mælk og æg (median 4,2 g)
- Sodium79 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beaudroit
- Barcode
- 7798327954504
- Label serving
- 1 portion (200 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit and Cheese Medley Del Monte | 99 | 4 g | 9,9 g | 4,5 g |
| Natural cottage Cheese Milbona | 99 | 11,5 g | 2,8 g | 4,5 g |
| Organic Cashewmilk Yogurt - Stawberry Banana Forager Project | 99 | 2,2 g | 14,3 g | 3,9 g |
| Yogurt mocca Emmi | 99 | 4 g | 14 g | 3 g |
| 5% Fat High Protein Strained Natural Yoghurt Sainsbury's | 99 | 9,5 g | 3,7 g | 5,1 g |
| Cotte cheese Coop | 99 | 11 g | 3,7 g | 4,5 g |
| Extra Creamy Slmond Milk Sanitarium | 99 | 2 g | 7 g | 7 g |
| Tender Butternut Grains With Chicken And Chorizo The Health Menu By ASDA | 99 | 7,3 g | 12 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 99 kcal. Serving, 1 portion, 200 g (200 g): about 198 kcal.
How much protein is in Yogurt?
Yogurt contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 200 g (200 g). About 18 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Yogurt?
Yogurt has 13,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Yogurt?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798327954504. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.