Yogourte
Packaged product Andre fødevarer Latvida
Yogourte contains 210 kcal per 100 g. A serving, 200.0 g (200 g) provides about 420 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 73 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for andre fødevarer (median 7 g)
- Fat3 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat2 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Latvida
- Barcode
- 7898625000092
- Label serving
- 200.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Remedy cacao Remedy | 210 | 16 g | 17 g | 10 g |
| Tierwohl-Extra & Pikantwurst Fair Hof | 210 | 12 g | 0,5 g | 18 g |
| Creme Brulee Vainilla Petit Pot | 210 | 3 g | 19 g | 13 g |
| Bolt Ranchero Wrap Bolt | 210 | 6,7 g | 30,7 g | 6,3 g |
| Talon ruisleipä savulohi-kananmuna Kesko | 210 | 9,6 g | 15,5 g | 12,2 g |
| Carne Asada Trader Joes | 210 | 24 g | 3 g | 11 g |
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| Douceur balsamique Auchan | 210 | 1,2 g | 49 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogourte?
100 g of Yogourte has 210 kcal. Serving, 200.0 g (200 g): about 420 kcal.
How much protein is in Yogourte?
Yogourte contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 15 g in serving, 200.0 g (200 g). About 14 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Yogourte?
Yogourte has 38 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogourte?
Yogourte contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898625000092. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.