Yogourt
Packaged product Mælk og æg Cremo
Yogourt contains 103 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 28 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 58 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for mælk og æg (median 3,8 g)
- Sugars1 gin the lowest quarter of mælk og æg (median 10,3 g)
- Fat3,2 gabove the median for mælk og æg (median 2,7 g)
- Saturated fat1 gbelow the median for mælk og æg (median 1,6 g)
- Sodium24 mgin the lowest quarter of mælk og æg (median 44 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cremo
- Barcode
- 76408182
- Quantity
- 100 g
- Category
- Pigget annona / guanabana
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogourt, sucre, fraises (8%), protéines de lait, amidon de maïs modifié, jus de citron, jus de betterave, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Activia fraise Delice | 103 | 3,2 g | 16,3 g | 2,8 g |
| Organic whole milk yogurt from haymilk TSG in a jar - 150g - Strawberry Yogurt | 103 | 3,1 g | 14,2 g | 3,5 g |
| Yogurt di montagna, Albicocca Agroval SA | 103 | 4 g | 13,4 g | 3,4 g |
| Fruits Muesli et Noix JIBAL | 103 | 3 g | 16,5 g | 3 g |
| les tartes danone | 103 | 3,2 g | 16,6 g | 2,7 g |
| Whole Milk Yoghurt 'Alpen' in a jar - 150g - Honey Yogurt | 103 | 3,4 g | 13 g | 3,7 g |
| Whole Milk Yoghurt - 125g x 2 -Cherry Yogurt | 103 | 3,4 g | 13 g | 3,7 g |
| Koorene joghurt mustikatega Farmi | 103 | 3 g | 13,8 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogourt?
100 g of Yogourt has 103 kcal.
How much protein is in Yogourt?
Yogourt contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 3,8 g).
How many carbs are in Yogourt?
Yogourt has 15 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogourt?
Yogourt contains 3,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Yogourt?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 76408182. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.