Yoghurt with compote&granola
Packaged product Morgenmadsprodukter Tesco
Yoghurt with compote&granola contains 122 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 25 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,6 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 60 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
- Sugars10,6 gin the lowest quarter of morgenmadsprodukter (median 18 g)
- Fat3,3 gin the lowest quarter of morgenmadsprodukter (median 11,3 g)
- Saturated fat1,2 gbelow the median for morgenmadsprodukter (median 2 g)
- Sodium80 mgbelow the median for morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057545888728
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango and Passion Fruit Kefir with an Oat Granola Yeo Valley | 122 | 4,6 g | 17,5 g | 3,7 g |
| Fresh Porridge Marks & Spencer | 122 | 3,9 g | 10,8 g | 6,8 g |
| Yorgus Duo Mel e Granola Yorgus | 122 | 10,4 g | 12,2 g | 3,5 g |
| Vanilla Yogurt with Caramel Flavour Granola Tesco | 122 | 12,5 g | 13,9 g | 1,6 g |
| Strawberry Granola Parfait EDIBLE cuts | 123 | 4,3 g | 22,5 g | 2,4 g |
| Strawberry Granola Parfait Fresh Midwest | 123 | 4,3 g | 22,5 g | 2,4 g |
| CHIA-GRØT Med bringebær og granola GÅRDSRAB | 123 | 4,3 g | 18,9 g | 4,4 g |
| Mixed Berry And Granola Parfait Well Fed | 123 | 3,6 g | 22 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt with compote&granola?
100 g of Yoghurt with compote&granola has 122 kcal.
How much protein is in Yoghurt with compote&granola?
Yoghurt with compote&granola contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Yoghurt with compote&granola?
Yoghurt with compote&granola has 18 g of total carbohydrates per 100 g, including 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt with compote&granola?
Yoghurt with compote&granola contains 3,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Yoghurt with compote&granola?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057545888728. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.