Yogas nature
Packaged product Andre fødevarer Migros
Yogas nature contains 122 kcal per 100 g. A serving, 4.4 g (4,4 g) provides about 5 kcal.
Roughly 74 % of its calories come from fat, with 14 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 12 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for andre fødevarer (median 7 g)
- Sugars3,3 gbelow the median for andre fødevarer (median 3,4 g)
- Fat10 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat6,2 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 3659339321934
- Label serving
- 4.4 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesam Lachs Simply Good | 122 | 4 g | 19 g | 3,1 g |
| Protein porridge pot Asda | 122 | 6,6 g | 18 g | 2,3 g |
| wirsing-röllchen bofrost | 122 | 6,5 g | 4,8 g | 8 g |
| Borrelli Small Octopus Borrelli | 122 | 21,1 g | 0,6 g | 3,9 g |
| Roti cuit Piveteau | 122 | 22,5 g | 0,1 g | 3,5 g |
| Poulet brochettes satay Migros | 122 | 23 g | 1 g | 3 g |
| Lachs Schinken Tip | 122 | 25 g | 1 g | 2 g |
| Peito de frango Mercadona | 122 | 24,1 g | 2 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogas nature?
100 g of Yogas nature has 122 kcal. Serving, 4.4 g (4,4 g): about 5 kcal.
How much protein is in Yogas nature?
Yogas nature contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,19 g in serving, 4.4 g (4,4 g). About 14 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Yogas nature?
Yogas nature has 3,5 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogas nature?
Yogas nature contains 10 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3659339321934. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.