Yigur Bifidus 0%

Packaged product Mælk og æg Consum

Yigur Bifidus 0% contains 46 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 40 % from protein and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 88 kcal per 100 g across 530 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yigur Bifidus 0% by Consum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
4,6 gprotein
5,9 gcarbohydrates
0,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,1 g 0,5 %
Sodium L 60 mg 3 %
Total carbohydrates L 5,9 g 2 %
Dietary fiber not reported
Total sugars L 4,6 g
Protein L 4,6 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 52 %Fat: 8 %46kcal / 100 g
  • Protein 40 %
  • Carbohydrates 52 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,6 gin the top quarter of mælk og æg (median 3,9 g)
  • Sugars4,6 gin the lowest quarter of mælk og æg (median 11 g)
  • Fat0,4 gin the lowest quarter of mælk og æg (median 2,9 g)
  • Saturated fat0,1 gin the lowest quarter of mælk og æg (median 1,8 g)
  • Sodium60 mgin the top quarter of mælk og æg (median 52 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Consum
Barcode
8414807545879
Category
Bifidus yoghurt
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bífidus con quinoa y semillas de calabaza Consum 46 4,6 g 5,8 g 0,4 g
Biactiv cremoso desnatado con manzana y cereales Alimerka 46 4,5 g 6,3 g 0,2 g
A+ Luonnonjogurtti Valio 46 4,7 g 5,2 g 0,4 g
Yogur desnatado - Granja Armengol Granja Armengol 46 4,6 g 4,9 g 0,4 g
Bífidus 0% con frutos silvestres MERCADONA 46 3,8 g 7,5 g 0,1 g
Bifidus muesli et céréales Carrefour 47 4,3 g 6,8 g 0,5 g
Activia Activia 47 5 g 6,6 g 0,1 g
Activia 0,1% Frutta X8 Danone Activia 47 4,1 g 7,5 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yigur Bifidus 0%?

100 g of Yigur Bifidus 0% has 46 kcal.

How much protein is in Yigur Bifidus 0%?

Yigur Bifidus 0% contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,9 g).

How many carbs are in Yigur Bifidus 0%?

Yigur Bifidus 0% has 5,9 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yigur Bifidus 0%?

Yigur Bifidus 0% contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Yigur Bifidus 0%?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8414807545879. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Source description: "Yigur Bifidus 0%". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.