Yerba Mate
Packaged product Drikkevarer Taragui
Yerba Mate contains 61 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 1 kcal per 100 g across 1.180 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 48,8 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the top quarter of drikkevarer (median 0,067 g)
- Sodium48,8 mgin the top quarter of drikkevarer (median 0 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yerba Maté Xpérience Taragui | 61 | 3 g | 12 g | 0 g |
| Yerba Mate Maracuya Taragui | 61 | 3 g | 12 g | 0 g |
| Yerba Mate Mañanita | 60 | 0 g | 12 g | 0 g |
| Playadito PLAYADITO | 64 | 1,8 g | 14,4 g | 0 g |
| Latte intero Colle Maggio Neavita | 64 | 3,3 g | 4,7 g | 3,5 g |
| Peppermint Tea Asda | 58 | 3,5 g | 5,3 g | 0,84 g |
| Tisane menthe poivrée Irrésistibles | 58 | 3,5 g | 5,3 g | 0,84 g |
| Twinings Pure Peppermint x 80 Twinings | 58 | 3,5 g | 5,3 g | 0,84 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yerba Mate?
100 g of Yerba Mate has 61 kcal.
How much protein is in Yerba Mate?
Yerba Mate contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,067 g).
How many carbs are in Yerba Mate?
Yerba Mate has 12 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yerba Mate?
Yerba Mate contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Yerba Mate?
100 g contains 48,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790387100310. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "YERBA MATE". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.