yellow lunch
Packaged product Drikkevarer soligrano
Yellow lunch contains 367 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 28 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 57 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of drikkevarer (median 8,1 g)
- Fiber11 gin the top quarter of drikkevarer (median 4,2 g)
- Sugars1,6 gbelow the median for drikkevarer (median 3 g)
- Fat5,9 gabove the median for drikkevarer (median 5,8 g)
- Saturated fat0,7 gbelow the median for drikkevarer (median 0,9 g)
- Sodium8 mgin the lowest quarter of drikkevarer (median 216 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- soligrano
- Barcode
- 5902578007199
- Quantity
- 500g
- Category
- Plantebaserede fødevarer
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
CH SOCzewca 2ta, soczewica czerwona, stonecznik Certyfikowanych upraw ekologicznych. Skadniki: soczewic2 zta BIO (62,5%), soczewica zerwona BIO 30%6), słonecznik Produkt maže zawierać gluten. Sposób przygotowcania: Yellow Lunch wsypać do wrzącej wody w proporcji 1:1 pod przykryciem przez 10 minut. Pod koniec gotowania dodać szczyptę soli, wyn i pozostawić na 5-10 minut pod przykryciem. Zeskat Wartość odżywcza Wartość energetyczna w 100 g produktu 1547 kl/367 kcal Thuszcz 5,9g 0,7 g 49 g 1,6g 11g 24g 0,02g w tym kwasy thus2owe nasycone Weglowodany w tym cukry Blonnik Blalko Sốl Najlepiej spotyć przed końicem/Nr partic z boku opakowania. Przechowywaćw suchymi chlodnym miejsau. Po otwarcu saczelnie zamknąć opakowanie. INNE 500ge 5 902 Masa netto: So zaa Sa kd
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack con fiocchi di legumi e cereali Colfiorito | 367 | 14 g | 60 g | 6 g |
| Fiocchi d’avena Smile crunch | 367 | 6 g | 56 g | 8,4 g |
| Fiocchi d’Avena maxi Smile crunch | 367 | 12 g | 56 g | 8,4 g |
| gallette di riso Primae Natur | 367 | 7 g | 80 g | 1 g |
| Farina di avena gusto nocciola Smile crunch | 367 | 11 g | 62 g | 6,9 g |
| Melange de quinoa Prodega | 367 | 12 g | 64 g | 6,5 g |
| Farina di avena al naturale Smile crunch | 367 | 12 g | 56 g | 8,4 g |
| Cous cous precotto Eurocereali | 367 | 12,5 g | 73 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in yellow lunch?
100 g of yellow lunch has 367 kcal.
Is yellow lunch high in protein?
Yellow lunch contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 8,1 g).
How many carbs are in yellow lunch?
Yellow lunch has 49 g of total carbohydrates per 100 g, including 11 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in yellow lunch?
Yellow lunch contains 5,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in yellow lunch?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902578007199. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.