Yellow Corn meal

Packaged product Sweets og Desserter Eat Well

Yellow Corn meal contains 340 kcal per 100 g.

Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 902 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yellow Corn meal by Eat Well, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
8 gprotein
79 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 79 g 29 %
Dietary fiber L 1 g 4 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 91 %340kcal / 100 g
  • Protein 9 %
  • Carbohydrates 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for sweets og desserter (median 7,8 g)
  • Fiber1 gin the lowest quarter of sweets og desserter (median 3 g)
  • Sugars1 gbelow the median for sweets og desserter (median 1,1 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 3,2 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 0,7 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 100 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eat Well
Barcode
00099158
Quantity
24 oz
Category
Med fyld af ris
Nutri-Score
B as computed by Open Food Facts

Ingredients

SOURCE OF FIBRE Serves 3 - each cake provides Energy} Fai iSaturateSSugars Salt 119kJ i o.2g : <o.lg ko.lg <o.lg

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Galettes de riz bio originale Koyo 340 0 g 80 g 0 g
Ekologiska Majs Friggs 340 7,5 g 75 g 1,1 g
Rice crisps apple flavour Happy Creations 340 6,8 g 75 g 1,1 g
Galette de riz Mei Asia 338 2,9 g 78 g 1,4 g
Galette de riz Tang Freres 338 2,7 g 81 g 0,2 g
Organic rice cakes blueberry beets Happy Baby 333 0 g 83,3 g 0 g
Salt & Vinegar Rice Cakes Tesco 347 7,7 g 80,5 g 1,8 g
Rice Cakes, Honey Nut Lundberg 333 4,8 g 76,2 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yellow Corn meal?

100 g of Yellow Corn meal has 340 kcal.

How much protein is in Yellow Corn meal?

Yellow Corn meal contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 7,8 g).

How many carbs are in Yellow Corn meal?

Yellow Corn meal has 79 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yellow Corn meal?

Yellow Corn meal contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Yellow Corn meal?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00099158. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.