Yaourt nature
Packaged product Mælk og æg Cora
Yaourt nature contains 68 kcal per 100 g. A serving, 125 g (125 g) provides about 85 kcal.
Roughly 43 % of its calories come from fat, with 34 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (65 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 34 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for mælk og æg (median 4 g)
- Sugars5,7 gin the top quarter of mælk og æg (median 4,3 g)
- Fat3,2 gbelow the median for mælk og æg (median 3,5 g)
- Sodium52 mgabove the median for mælk og æg (median 48 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257986122388
- Quantity
- 4x125 g
- Label serving
- 125 g
- Category
- Yoghurt af almindelig komælk
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier pasteurisé 95 % (origine : France), lait concentré écrémé (origine France), ferments lactiques
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt brassé nature Monoprix | 68 | 4 g | 5,1 g | 3,6 g |
| Yogurt intero Cremoso Bianco Pam & Panorama | 69 | 4 g | 4,8 g | 3,5 g |
| Yogurt Intero Bianco Naturale Consilia | 69 | 4 g | 4,8 g | 3,5 g |
| Yogurt intero bianco VéGé | 69 | 4 g | 4,8 g | 3,5 g |
| Yogurt bianco Cuor di Malga | 69 | 4 g | 4,8 g | 3,5 g |
| Yogurt bianco intero Colle Maggio | 69 | 4 g | 4,8 g | 3,5 g |
| Yogurt BIANCO BiO Intero Iper | 69 | 3,6 g | 4,1 g | 4,2 g |
| Yogurt intero bianco naturale Consilia | 67 | 4 g | 4,8 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt nature?
100 g of Yaourt nature has 68 kcal. Serving, 125 g (125 g): about 85 kcal.
How much protein is in Yaourt nature?
Yaourt nature contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,6 g in serving, 125 g (125 g). About 22 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 4 g).
How many carbs are in Yaourt nature?
Yaourt nature has 5,7 g of total carbohydrates per 100 g, including 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt nature?
Yaourt nature contains 3,2 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Yaourt nature?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257986122388. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.