Yaourt Lassi

Packaged product Andre fødevarer Bioland

Yaourt Lassi contains 76 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 37 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yaourt Lassi by Bioland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
2,9 gprotein
9 gcarbohydrates
3,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 3,1 g 4 %
Saturated fat L 2 g 10 %
Sodium L 44 mg 2 %
Total carbohydrates L 9 g 3 %
Dietary fiber not reported
Total sugars L 9 g
Protein L 2,9 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 48 %Fat: 37 %76kcal / 100 g
  • Protein 15 %
  • Carbohydrates 48 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,9 gbelow the median for andre fødevarer (median 7 g)
  • Sugars9 gabove the median for andre fødevarer (median 3,4 g)
  • Fat3,1 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat2 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium44 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bioland
Barcode
4104060029967
Quantity
250 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wild Caught Hake Prozis 76 15 g 2,5 g 0,7 g
Multifrutas SMILEAT 76 0,64 g 17,6 g 0,5 g
Soja chocolat Nat & Vie 76 3,7 g 9,8 g 2,2 g
Yaourt vegetal peche Alpro 76 3,6 g 10,1 g 1,9 g
Bio curry indien Spar 76 1,4 g 7,5 g 3,9 g
Polenta a Rondelle Strada Del Gusto 76 1,5 g 16 g 0,7 g
Zero Carne Asada Healthy Choice 76 6,1 g 5,3 g 3,4 g
Maïs Auchan 76 2,8 g 11 g 1,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yaourt Lassi?

100 g of Yaourt Lassi has 76 kcal.

How much protein is in Yaourt Lassi?

Yaourt Lassi contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Yaourt Lassi?

Yaourt Lassi has 9 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaourt Lassi?

Yaourt Lassi contains 3,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Yaourt Lassi?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. maj 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4104060029967. License: ODbL 1.0 (Open Food Facts). Source record dated 8. maj 2020. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.