Yaourt Bio Nature
Packaged product Mælk og æg Vrai
Yaourt Bio Nature contains 55 kcal per 100 g. A serving, 125 g (125 g) provides about 69 kcal.
Roughly 40 % of its calories come from carbohydrates, with 30 % from protein and 29 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 63 kcal per 100 g across 1.156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 40 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gabove the median for mælk og æg (median 4 g)
- Fat1,8 gbelow the median for mælk og æg (median 3 g)
- Saturated fat1,2 gbelow the median for mælk og æg (median 1,7 g)
- Sodium40 mgin the lowest quarter of mælk og æg (median 48 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vrai
- Barcode
- 3273220530368
- Quantity
- 1 Kg (8 x 125 g)
- Label serving
- 125 g
- Category
- Almindelig yoghurt
- Packaging
- Cardboard,fresh,Seal,fr:pot-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_lait_ à 2% de matières grasses*, _lait_ écrémé en poudre*, ferments lactiques sélectionnés.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| yoghurt sabor endulzado para beber yoplait | 55 | 1,8 g | 8,7 g | 1,4 g |
| Yaourt nature Belle France | 55 | 3,5 g | 3,3 g | 2,6 g |
| Yaourt nature Belle France | 55 | 3,5 g | 3,3 g | 2,6 g |
| Yaourts au lait du Morbihan nature bio Kerguillet | 55 | 4,2 g | 6,5 g | 1,4 g |
| Yogur natural Celgán | 55 | 3,7 g | 5,5 g | 2 g |
| Yogurt Greco Bianco Magro 0% Despar | 55 | 10 g | 3,8 g | 0 g |
| Yogur natural desnatado 0% m.g. 0% azúcares añadidos con proteínas 12,6 g El Corte Inglés | 55 | 7 g | 6,2 g | 0,5 g |
| Yaourt nature P'TITBIO | 55 | 4,5 g | 6,8 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt Bio Nature?
100 g of Yaourt Bio Nature has 55 kcal. Serving, 125 g (125 g): about 69 kcal.
How much protein is in Yaourt Bio Nature?
Yaourt Bio Nature contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 5,3 g in serving, 125 g (125 g). About 30 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 4 g).
How many carbs are in Yaourt Bio Nature?
Yaourt Bio Nature has 5,6 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt Bio Nature?
Yaourt Bio Nature contains 1,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Yaourt Bio Nature?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273220530368. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.