Yakisoba con pollo
Packaged product Måltider og disketter Chef Select
Yakisoba con pollo contains 150 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 35 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 133 kcal per 100 g across 1.473 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 536 mg | 23 % |
| Total carbohydrates L | 16,5 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Added sugars L | 0,77 g | 2 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 46 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for måltider og disketter (median 7,8 g)
- Sugars3,2 gin the top quarter of måltider og disketter (median 1,8 g)
- Fat5,6 gabove the median for måltider og disketter (median 4,8 g)
- Saturated fat0,7 gbelow the median for måltider og disketter (median 1,3 g)
- Sodium536 mgin the top quarter of måltider og disketter (median 296 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489634416
- Quantity
- 300 g
- Category
- Måltider med kylling
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
36% fideos de trigo cocidos, 13% carne de pollo, 13% repollo, 7% col, 7% puerro, aceite de nabina, 4% zanahoria, 4% cebolla, acidulantes: lactato potásico, acetato sódico; 1% sésamo, salsa de soja (agua, soja, harina de trigo, sal, conservador: sorbato potásico; colorante: caramelo natural), azúcar, sal, ajo. Salsa yakisoba: vinagre (contiene sulfitos), tomate, cebolla, manzana, dátil, ajo, sirope de maíz, azúcar, proteína de soja hidrolizada, agua, salsa de soja (agua, soja, trigo, sal), sal, almidón, azúcar granulado, especias, colorante: caramelo natural; extracto de levadura, levadura en polvo, proteína hidrolizada (soja, maíz), espesante: goma guar; sirope de caramelo. Puede contener trazas de crustáceos, moluscos, huevos, pescado, cacahuetes, leche, frutos de cáscara, apio y mostaza.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieLøgSukkerSaltHvidløgTomatAppleGærHvedemel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yakisoba con pollo?
100 g of Yakisoba con pollo has 150 kcal.
How much protein is in Yakisoba con pollo?
Yakisoba con pollo contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 7,8 g).
How many carbs are in Yakisoba con pollo?
Yakisoba con pollo has 16,5 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yakisoba con pollo?
Yakisoba con pollo contains 5,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Yakisoba con pollo?
100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489634416. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.