Хліб зерновий

Packaged product Andre fødevarer 10 Hlibzavod

Хліб зерновий contains 285 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 86 kcal.

Roughly 61 % of its calories come from carbohydrates, with 27 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

285kcal per 100 g
8,9 gprotein
43,4 gcarbohydrates
8,4 gfat
86kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 8,4 g 11 %
Saturated fat L 0,9 g 5 %
Sodium L 472 mg 21 %
Total carbohydrates L 43,4 g 16 %
Dietary fiber not reported
Total sugars L 7,4 g
Protein L 8,9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 61 %Fat: 27 %285kcal / 100 g
  • Protein 13 %
  • Carbohydrates 61 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,9 gabove the median for andre fødevarer (median 7 g)
  • Sugars7,4 gabove the median for andre fødevarer (median 3,4 g)
  • Fat8,4 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat0,9 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium472 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
10 Hlibzavod
Barcode
4820247060508
Label serving
1 portion (30 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Хліб зерновий?

100 g of Хліб зерновий has 285 kcal. Serving, 1 portion, 30 g (30 g): about 86 kcal.

How much protein is in Хліб зерновий?

Хліб зерновий contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,7 g in serving, 1 portion, 30 g (30 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Хліб зерновий?

Хліб зерновий has 43,4 g of total carbohydrates per 100 g, including 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Хліб зерновий?

Хліб зерновий contains 8,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Хліб зерновий?

100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. november 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4820247060508. License: ODbL 1.0 (Open Food Facts). Source record dated 25. november 2025. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.