XL Protein
Packaged product Andre fødevarer Nature Valley
XL Protein contains 500 kcal per 100 g. A serving, 60.0 g (60 g) provides about 300 kcal.
Roughly 52 % of its calories come from fat, with 29 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium | not reported | |
| Total carbohydrates L | 38,3 g | 14 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 18,3 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 29 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of andre fødevarer (median 7 g)
- Fiber13,3 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars18,3 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat30 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat8,3 gin the top quarter of andre fødevarer (median 1,9 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 0016000821002
- Label serving
- 60.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in XL Protein?
100 g of XL Protein has 500 kcal. Serving, 60.0 g (60 g): about 300 kcal.
Is XL Protein high in protein?
XL Protein contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 15 g in serving, 60.0 g (60 g). About 19 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in XL Protein?
XL Protein has 38,3 g of total carbohydrates per 100 g, including 13,3 g of fiber and 18,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in XL Protein?
XL Protein contains 30 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24. april 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000821002. License: ODbL 1.0 (Open Food Facts). Source record dated 24. april 2023. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.