Wraps Kip & Cheddar
Packaged product Andre fødevarer Carrefour
Wraps Kip & Cheddar contains 234 kcal per 100 g. A serving, 210.0 g (210 g) provides about 491 kcal.
Roughly 46 % of its calories come from fat, with 37 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium | not reported | |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 4,1 g | |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 37 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for andre fødevarer (median 7 g)
- Fiber1,8 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars4,1 gabove the median for andre fødevarer (median 3,4 g)
- Fat12 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat2,7 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 5400101987500
- Label serving
- 210.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Végé tranches fumées Wheaty | 234 | 27,3 g | 2,9 g | 12,2 g |
| Piggy paradise Tesco | 234 | 2,7 g | 26,9 g | 12,6 g |
| Sourdough Borealis Breads | 234 | 8,5 g | 46,8 g | 1,1 g |
| Bereide gehakte biefstuk Delhaize | 234 | 17 g | 1,1 g | 18 g |
| Vegan Ceasar Urban Remedy | 234 | 8,3 g | 15,6 g | 17 g |
| Mlska Hamé | 234 | 8,4 g | 34,1 g | 6,9 g |
| Prosciutto Crudo Galbani | 234 | 27 g | 0 g | 14 g |
| Mozarella klein zurück zum Ursprung | 234 | 17 g | 1 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wraps Kip & Cheddar?
100 g of Wraps Kip & Cheddar has 234 kcal. Serving, 210.0 g (210 g): about 491 kcal.
How much protein is in Wraps Kip & Cheddar?
Wraps Kip & Cheddar contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 20,4 g in serving, 210.0 g (210 g). About 17 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Wraps Kip & Cheddar?
Wraps Kip & Cheddar has 22 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wraps Kip & Cheddar?
Wraps Kip & Cheddar contains 12 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400101987500. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.