Wrap poulet avocat
Packaged product Fjerkræ Migros
Wrap poulet avocat contains 199 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 33 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (218 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 48 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for fjerkræ (median 9,6 g)
- Fiber1 gin the lowest quarter of fjerkræ (median 1,8 g)
- Sugars2,5 gbelow the median for fjerkræ (median 2,6 g)
- Fat7 gbelow the median for fjerkræ (median 8,3 g)
- Saturated fat1 gin the lowest quarter of fjerkræ (median 2 g)
- Sodium480 mgabove the median for fjerkræ (median 400 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7613404026663
- Category
- Kyllingesuppe
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingrédients tortillas 44% (farine de blé 60%, eau, huile de palme, glucose, sel de cuisine, poudres à lever: E 450 et E 500, émulsifiant: E 471, agent de traitement de la farine: E 920), préparation de viande de poulet 20% (viande de cuisse de poulet suisse 90%, eau, sel de cuisine, produit de petit lait, stabilisant: E 451 et E 450, antioxydant: E 301, exhausteur de goût: E 621, dextrose, arôme naturel [dont céleri]), guacamole 17% (avocat, eau, poivrons rouges, sel de cuisine, oignons déshydratés, ail séché, antioxydant: acide ascorbique, épaississant: E 401, stabilisant: E415, acidifiant: acide citrique, piments jalapeno), salade batavia 12%, sauce 7% (yogourt partiellement écrémé, sambal oelek piments, sel de cuisine, acidifiant: acide acétique, conservateur: E 2021)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Inspired Chicken Curry Wrap Tesco | 199 | 10 g | 24,2 g | 6,6 g |
| P'tit wrap poulet rôti façon Fajitas Daunat | 199 | 8 g | 27 g | 6 g |
| Wrap poulet roti facon fajitas Daunat | 199 | 8,4 g | 27 g | 5,9 g |
| hoisin duck wrap Waitrose & Partners | 199 | 8,9 g | 26,8 g | 5,8 g |
| Organic Southwest Style Chicken Wrap Trader Joe's | 199 | 8 g | 21 g | 8,7 g |
| Thai Chicken Wrap Body Energy Club | 200 | 13 g | 23,6 g | 5,7 g |
| Le wrap Monoprix | 200 | 7,3 g | 23 g | 8,4 g |
| Chicken Fajita with Cheddar Cheese Aldi | 198 | 9,3 g | 25,3 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrap poulet avocat?
100 g of Wrap poulet avocat has 199 kcal.
How much protein is in Wrap poulet avocat?
Wrap poulet avocat contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 9,6 g).
How many carbs are in Wrap poulet avocat?
Wrap poulet avocat has 23 g of total carbohydrates per 100 g, including 1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wrap poulet avocat?
Wrap poulet avocat contains 7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Wrap poulet avocat?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404026663. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "Wrap poulet avocat". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.