Wrap & Go
Packaged product Måltider og disketter Delhaize
Wrap & Go contains 172 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 24 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 233 kcal per 100 g across 236 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 55 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gabove the median for måltider og disketter (median 8,6 g)
- Sugars4,1 gin the top quarter of måltider og disketter (median 2,5 g)
- Fat4,4 gin the lowest quarter of måltider og disketter (median 8 g)
- Saturated fat1,5 gbelow the median for måltider og disketter (median 2,1 g)
- Sodium320 mgbelow the median for måltider og disketter (median 400 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Low Carb Wholemeal SIMSON'S PANTRY | 172 | 14,6 g | 18,1 g | 6,5 g |
| High Protein Wraps BFree | 171 | 26,2 g | 8,3 g | 6,2 g |
| Peri Peri chicken wrap Chef Select | 174 | 12,3 g | 19,1 g | 4,7 g |
| Thai Inspired Sriracha Chicken Wrap Starbucks | 174 | 11 g | 20,5 g | 5 g |
| Wrap Betterave Feta Marks & Spencer | 170 | 5,8 g | 25,1 g | 4,3 g |
| 7 Spiced Chicken Flatbread Waitrose | 170 | 9,8 g | 26,3 g | 2,5 g |
| Whole Grain & Flax Tortilla Wraps SANTA FE TORTILLA | 175 | 14 g | 22,8 g | 6,1 g |
| Tortilla ze szpinakiem i serem Ślimak-Bis | 169 | 8,2 g | 20 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrap & Go?
100 g of Wrap & Go has 172 kcal.
How much protein is in Wrap & Go?
Wrap & Go contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 8,6 g).
How many carbs are in Wrap & Go?
Wrap & Go has 23 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wrap & Go?
Wrap & Go contains 4,4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Wrap & Go?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400112481288. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.